Editor's Picks
WFF champion Nick Makaronis recently did what many of us would love to do: take the trip of a lifetime to the Olympia.... Read on
Researchers have found that children with fat fathers have a higher risk of growing up to be obese themselves.... Read on
Congratulations to all the Australian competitors who travelled to Southport, UK in late October to compete in the NABBA Universe 2011 and Graz, Austria for... Read on
Let’s face it. There are two things that most guys have in common when it comes to training. Number one, they want a big chest. Number two, the less time... Read on
Nutrition
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Humans have known about honey for a while. In the time of the ancient Olympics, athletes were reported to use honey to enhance their sports skills...
When it comes to losing fat and building muscle, eating less food is not the answer to getting lean and cut. You already know that eating...Training
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Whether on the bodybuilding stage going from one pose to the next, or looking extra powerful in the gym, the person that gets your attention will...
Get the knowledge edge, as personal trainer and former BodyBlitz Grand Champion Jay Bonaretti overviews and discusses recent studies to help you improve your strength, nutrition...Q & A
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Q: I’m a personal trainer, and I get a lot of resistance from potential female clients who think that increasing their muscle mass will have no real...
EXCLUSIVE WEB-ONLY CONTENT
Q: I’m a 14-year-old freshman in high school. I read that you started bodybuilding at age 14, and that got me thinking. I’ve always...Profile
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Amongst the modern day warriors that are ‘Sports Entertainers’ (a.k.a. ‘wrestlers’ to the uninitiated), Michael ‘The Miz’ Mizanin is a dynamic athlete who sports amazing style...
Melbourne’s Chelsea Thomas has been making waves in the natural federations, stacking up impressive wins in 2010, her first year of competition after a lifelong love...Product Reviews
WIN GATORADE G Series PACKS
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The G Series is an evolution of the original Gatorade product that offers a 1-2-3 approach to meeting athletes’ hydration and nutrition needs with products designed...
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News & Views
- 13/12/11 - The natural choice
- 13/12/11 - Scared Sexy
- 13/12/11 - Kissing science
- 13/12/11 - Back from the flab
- 15/11/11 - Oats notes
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